Usually it's best to avoid a lot of instance runs. It is too difficult to account for bad groups, and some instances are too far away with too few quests. Since the experience is very good, it's a good idea to clear nearby instances which have a lot of quests once (Gnomeregan, Deadmines for Alliance). Distant instances with few quests should be avoided (Deadmines for Horde). Low level instances can be cleared by paying or befriending a single high level character. However, since patch 3.3 a new Dungeon group finding system has been implemented, as well as a direct port to dungeons (when entering the group you get ported to the dungeon and back to the same location if you leave it) and thus the travel time to dungeons has been greatly reduced. This makes it a good idea to complete quests or grind while you wait for a group to become available.
For the 2nd week of BFA, M+, Raids, and Rated PvP are still not open so there isn’t that much that you have to do. Do your Island Expos to level up your Heart of Azeroth, do WQs for rewards, do Warfronts and the 11 weekly quest turn ins, and run your Mythic Dungeons again to try to get the most gear before reset. I personally will be spending a lot of Week 2 farming mats for consumables for M+ and Raids but whatever you choose to do is up to you.
Garona - Alliance Garona - Horde Genjuros - Alliance Genjuros - Horde Ghostlands - Alliance Ghostlands - Horde Gilneas - Alliance Gilneas - Horde Gorgonnash - Alliance Gorgonnash - Horde Grim Batol - Alliance Grim Batol - Horde Gul'dan - Alliance Gul'dan - Horde Garrosh - Alliance Garrosh - Horde Galakrond - Alliance Galakrond - Horde Goldrinn - Alliance Goldrinn - Horde Gordunni - Alliance Gordunni - Horde Greymane - Alliance Greymane - Horde Grom - Alliance Grom - Horde

This is also the reason why when I read in WoW forums of people skipping guide sections, due to being too low level I'm not agree and start ranting about it: it'll be a mess syncronizing with the guide and I've seen many people complaining about missing quests or accusing the guide for being innacurate, but not realizing that was their fault since they're skipping and missing a lot of quest chain requirement. Of course this apply if you're following a guide, believe me, it's very frustrating when you remain stuck in a guide section due to the reasons I've mentioned, more than doing grey quests (but they allow to be perfectly in sync with the guide) and goiing here and there to get the pre-requisite quests.
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Un très court paragraphe pour vous dire de ne pas perdre de temps avec les élites rares. Ceux-ci peuvent bien évidemment éveiller votre curiosité et droppent peut être des objets intéressants, mais l'heure n'est pas à l'affabulation pour le moment, mais à l'optimisation, et les élites rares ne donnent pas assez d'XP pour daigner que l'on s'arrête pour eux !


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